Scenic view of rugged mountains and a lake under a cloudy sky.

Lotus Rising Counseling Services, PLLC

The path to growth is not a straight line-it’s a series of twists, turns, and unexpected detours. A growth mindset is about embracing the journey, even when it doesn’t go as planned. Every setback is a chance to learn, and every success is a reminder of how far you’ve come.
Trust the process.
— Unknown
Serene pond with white lotus flower and lily pads at sunset.

If you've been feeling off lately, like you're not quite yourself—and reaching out has felt like a big step—you're not alone.

Maybe you’ve noticed…

  • Worry that has become difficult to manage

  • You initially believed the traumatic or stressful event had been resolved, but intrusive thoughts or emotional responses continue to emerge

  • Stress piling up in multiple aspects of your life

  • A loss of interest in things you used to enjoy

  • Struggling to feel connected to those around you

  • Your teen struggling with emotional regulation or peer relationships

We’re here to help you feel…

  • Prepared to handle whatever comes your way

  • Confident in your ability to process and “slay the dragon” that trauma can be

  • Focused and motivated in all areas of your life

  • Joy in the things that once lit you up

  • Deeply connected to those you care about most

  • Help your teen learn the skills needed to thrive and overcome obstacles